YOUR EQUINOX MORNING ROUTINE
Now is the perfect time...
Have you always wanted to follow a morning routine that sets you up for an intentional,
productive and powerful day... but you've never been able to stick to it?
Or - are you one of those lucky ones who have been doing this for year?
Either way, we'd love you in our 'tribe'!
WE BELIEVE IT IS THOSE DAILY MOMENTS, THOSE INTENTIONAL TIMES
THAT ENABLE US TO KEEP GOING,
KEEP CREATING,
KEEP BEING THE HUMANS WE WANT TO BE!
We know that, as much as this world is demanding huge things of us right now, we are all capable of so much - alone and collectively.
If we only just STOP. PAUSE. BE STILL.
And connect to our innermost wisdom.
And, because this is hard, we seek to support and develop those brave souls who are determined to be amongst those few in the world who actually make a choice to 'do change' on their own terms - and create lives that make them and others proud!
We suspect you, dear one, may be one of them?
We'd love you do join the journey with us…
We are running a MORNING ROUTINE SPECIAL!
Sign-up for our weekly Namaste Newsletter and get FREE access to our Morning Routine sessions!
In these quiet morning sessions we:
teach you tools,
give you accountability,
and provide you with the spaces
to practice your own morning routine
of self connection and growth.
GET YOUR ZOOM LINK WHEN YOU SIGN-UP:
QUICK! Grab your FREE access!
The special ends soon...
WHY A MORNING ROUTINE?
Global research shows the following benefits to crafting a morning routine:
- Improve your resilience and capacity to handle change
- Start your day in the right frame of mind
- Eliminate rush or overwhelm
- Increase your productivity
- Lower your stress levels
- Feel more in control of your day
- Develop healthy habits (body, mind, heart & spirit)
- Boost your energy levels
- Build new neural pathways
WHY EQUINOX?
An Equinox symbolizes change, balance and new beginnings -
and that is what we want to encourage for you in your life!
And EQUINOX JOURNEY?
We create the spaces, steps and support for you to develop and sustain a daily practice of self-growth and connection.
Perfect for all those amazing humans (YOU!) who:
- Feel overwhelmed, stressed or unfocused
- Have goals to achieve
- Need quiet time before a super busy day
- Want to connect with body, mind, heart and spirit
- Want to bring positive habits into their life
- Are seeking a change in their life
- Want to create more meaning and purpose in their life
What does our community say?
It has been the best experience...every day I've learned something more about myself and about how I want to live and appreciate my life.
Insaaf
I wake before the alarm and even when I feel sleepy in the mornings , I feel better as the hour passes. My commitment hasn't wavered because of the tremendous value I receive. I love the stillness...
Dalene
Deciding to join the Equinox Mornings was the best decision I could have made. I have found that the early mornings are good now, not daunting to wake up to. My body feels awake. I am getting strong again.
Helen
“This is a fascinating, riveting, confusing and exciting period in the lifeline of the world... [F]or the dedicated minority who have habituated a battle-proofed morning routine to defend their gifts, cultivated heroic personal restraint and developed a bullet-proofed character through the rigorous training of their muscles of self-discipline, the times ahead will be phenomenally rich, harmonious and ultra-productive. Those who have armored themselves against the turbulence on its way by installing a world-class and carefully granulated morning ritual will actually be in a position to leverage all the messiness into humongous opportunity. And transform all the confusion into a supreme sense of clarity, genius and calmness that allows them to win.“
- Robin Sharma, The 5am Club
We host Morning Routine Challenges and programmes regularly...
Keep up to date and hear all the opportunities first.
Sign up for our weekly newsletter here!
© Equinox Journey. All Rights Reserved. 2021/2
